STEP 1

Brush your teeth 2-3 times daily.

STEP 2

Floss at least once daily

STEP 3

Use a soft brush

STEP 4

Visit your dentist for a dental check-up and professional teeth cleaning every 6 months

STEP 5

Make sure that periodic X-rays are used to insure caries-free teeth.

STEP 6

Bleeding gums, sensitive teeth and bad breath are curable disorders and have to be reported to your dentist as early as possible.